The Truth About Health Insurance: What You NEED to Know Before You Buy
- Kunal
- May 5
- 4 min read
Health insurance is one of those topics that many people find confusing, overwhelming, or even intimidating. Whether you're buying it for the first time or looking to switch to a better plan, it's easy to get lost in a sea of jargon, policy details, and fine print. But here’s the truth: having the right health insurance can be the difference between financial stability and debt when a medical emergency strikes.
This blog will cut through the clutter and give you the truth about health insurance—what you really need to know before you buy.

1. Health Insurance Is Not Just for Emergencies
Many people believe they only need health insurance if they’re seriously ill or injured. This is a dangerous myth.
Health insurance isn't just about emergencies—it covers preventive care too. Most plans include benefits like:
Regular health checkups
Vaccinations
Screenings (like mammograms or cholesterol checks)
Maternity and newborn care
Mental health services
Preventive care helps catch diseases early when they're easier and cheaper to treat. Without insurance, these routine visits can add up fast.
2. Cheapest Isn’t Always Best
It’s tempting to go for the lowest premium you can find, especially if you're young and healthy. But low-cost plans often come with high deductibles and limited coverage, which means you might pay much more out of pocket when you actually need care.
Instead of only comparing premiums, look at:
Deductibles: How much you have to pay before insurance kicks in
Co-pays and coinsurance: Your share of each bill
Out-of-pocket maximums: The most you’ll pay in a year
Network coverage: Are your preferred doctors and hospitals included?
Sometimes, paying a bit more monthly can save you thousands later.
3. Understand the Jargon—It Matters
Insurance companies love using technical terms, but understanding them is crucial before making a decision. Here's a quick glossary:
Premium: The amount you pay every month for your insurance
Deductible: What you pay each year before insurance starts covering costs
Co-pay: A fixed fee you pay for a service (e.g., ₹500 per doctor visit)
Coinsurance: The percentage you pay after the deductible is met (e.g., 20%)
Out-of-pocket maximum: Once you spend this amount, insurance covers 100% of eligible expenses
Make sure you understand how each of these applies to your plan.
4. Your Lifestyle Affects Your Coverage Needs
There’s no one-size-fits-all health insurance policy. Your age, medical history, lifestyle, and financial situation should guide your choice.
Consider:
Do you have a chronic condition like diabetes or asthma?
Do you travel frequently or live in a rural area with limited hospital access?
Are you planning a pregnancy or any elective surgery?
Each of these factors affects the type of plan and the coverage limits you should be looking for.
5. Always Check the Network
A common mistake is buying a policy and later realizing your doctor or local hospital isn’t included in the provider network.
Most insurance plans work with a list of pre-approved doctors, clinics, and hospitals. If you go out-of-network, your costs could skyrocket—or the insurance may not cover anything at all.
Before you buy:
Check if your preferred doctors and hospitals are in-network
Look for emergency room policies (some networks limit ER visits)
6. Government Plans vs. Private Plans
Depending on your country, you might have access to public or government-subsidized health insurance plans (like Ayushman Bharat in India or Medicaid in the U.S.). These are usually meant for low-income individuals or specific age groups.
Private health insurance plans, on the other hand, often offer more flexibility, broader coverage, and faster claim processing—but at a higher price.
Evaluate your eligibility for public options but don’t rule out private plans if you need wider or quicker access to care.
7. Read the Fine Print (Yes, Really!)
The terms and conditions of a health insurance plan are often filled with exclusions, waiting periods, and sub-limits.
Here’s what to watch out for:
Pre-existing conditions: Some plans have a waiting period before they cover these
Room rent limits: May restrict your choice of hospital rooms
Maternity coverage: May be excluded or come with long waiting periods
Daycare procedures: Not all plans cover procedures that don’t require overnight hospitalization
No-claim bonus: Some insurers reward you for claim-free years
Take time to read through the policy document—or better yet, speak to an advisor before you sign.
8. Portability and Renewability Matter
What if you’re unhappy with your current policy or your insurer denies a claim?
Good health insurance plans allow portability, meaning you can switch insurers without losing accumulated benefits like no-claim bonuses or waiting period credits. Also, check if the plan is lifelong renewable, especially important as you age.
Make sure you’re not stuck with a plan that becomes too expensive or inadequate as your health needs change.
9. Mental Health and Telemedicine Are Now Essentials
Modern health insurance is evolving. More plans are now covering:
Mental health treatments (therapy, psychiatric consultations, etc.)
Telemedicine consultations, which surged during the pandemic
Given how accessible and important these services are, you should ensure your plan includes them.
10. Get Help—You Don’t Have to Do This Alone
Let’s be honest: choosing health insurance can be overwhelming.
That’s why it’s wise to:
Speak to a licensed insurance advisor
Use comparison tools and online reviews
Consider your family’s needs, not just your own
Ask questions—no matter how basic they seem
A good advisor will help you match a plan to your budget, needs, and future health outlook.
Final Thoughts
Health insurance isn’t just a box to tick—it’s a safety net that protects your health and your finances. The key is to buy smart: understand your needs, compare carefully, read the fine print, and don’t fall for the myth that cheap is best.
Your health is your most valuable asset. Protect it wisely.
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